One album. No second screen.
Turn listening into an evening rather than background noise.

Pick for curiosity
Choose an album because you want to hear it, not because it will improve a list of things you are supposed to know. Revisit something familiar or ask a friend for one recommendation with a reason behind it. One considered choice is enough for the evening.
Use what you already own
Headphones, a small speaker, or an existing record player can all give the session a place to start. You do not need a new collection of equipment before listening carefully. Make the room comfortable and set the volume to a sensible level.
Give the sequence a chance
Listen in the order the album presents itself. Notice the transition between tracks, a detail in an arrangement, or a line you want to revisit. If you want to take notes, keep them brief enough that the activity remains listening.
Trade a thought, not a verdict
If you listen with someone else, ask what stayed with them rather than immediately assigning a score. Different reactions make the conversation useful. Save one track to return to later, and let the rest of the evening breathe.
Choose one idea that fits your next free evening. Keep the plan small enough that you will actually start.